Works with ages 18+

Hi! My name is Sarah (she/her) and I am a licensed clinical social worker (C012533) and an Intuitive Eating Counselor.

Modern day life creates a lot of stress and doesn't regularly give us the opportunity to release it. While many of the issues we face are systemic in nature, and require systemic solutions, my goal is to help you tap into the resources of your body and mind to experience calm, joy, and pleasure despite the chaos, while living a life that is meaningful to you.

As a therapist, I approach each new client as the expert in themselves, and together we'll identify what feels challenging and what you'd like to change. I use EMDR to help you work through issues of your past, like traumas and attachment wounds. My addiction licensure gives me extra training in brain chemistry and habit change. As an intuitive eating counselor, I'm ready to help you improve your relationship with food and body image while recovering from diet culture.

I support the full spectrum of gender & sexual orientation, relationship structures and kinks. I practice from a Health-At-Every-Size, weight-neutral lens (while respecting your bodily autonomy). My approaches all position the client as the source of their own healing; I'm simply here to help remove internal barriers that may be getting in the way.

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