Month: July 2024

Why You Should Be Journaling

By Joseph Lowe When you hear the word “journaling”, what first comes to mind? For the longest time, The Diary of A Young Girl, the journal depicting two years of Anne Frank’s life hiding from the Nazi occupation of the Netherlands, always came to my mind. The book exemplified the sentiment of many Jewish individuals […]

Nice vs. Kind: Exploring the Intent & Impact Within Therapy

By: Adeeba Issa, LCMHCS In everyday conversation, the terms “nice” and “kind” are often used interchangeably, but they convey subtly different qualities, especially within the therapeutic setting. Understanding this distinction can help us cultivate deeper, more meaningful relationships and interactions, while holding space for both boundaries and empathy.     Nice: Surface-Level Politeness Being nice generally […]