Group Therapy
Dialectic Behavioral Skills Group [VIRTUAL]
An ongoing Dialectic Behavior Therapy (DBT) skills training on interpersonal effectiveness facilitated by Brandy Alcorn, LPA, LCAS, CCS. Skills training on distress tolerance, emotion regulation, interpersonal effectiveness, and core mindfulness skills.
Wednesdays
4:30-6:00pm via Zoom
Price per session: $50
New and existing clients welcome.
Email Brandy Alcorn, LPA, LCAS, CCS for more information:
brandy@threeoaksbehavioralhealth.com
Dialectic Behavioral Skills Group [In-Person]
An ongoing Dialectic Behavior Therapy (DBT) skills training on interpersonal effectiveness facilitated by Phil Stillman (they/them), PhD, MSW, LCSWA. Skills training on distress tolerance, emotion regulation, interpersonal effectiveness, and core mindfulness skills.
Mondays
4:30-6pm
North Durham Office (1735 Guess Rd)
Price per session: $50
New and existing clients welcome.
Email Phil for more information:
pstillman@threeoaksbehavioralhealth.com
Social Skills Groups
This group will be covering things like empathy, perspective taking, conflict resolution, assertiveness, being yourself in social situations, etc.
Who: Rising 4th, 5th, 6th graders
Where: Garner office- 143 US 70 Hwy Garner, NC 27529
Facilitator: Rebecca Smith & Bianca Olivares
Fee: $45 per session
Email rebecca@threeoaksbehavioralhealth.com or bianca@threeoaksbehavioralhealth.com for more information or to pre-register.
Autism Support Group for Adults
This group is designed to help those on the spectrum or those who identify with characteristics of autism spectrum disorder:
-Increase understanding of Autistic identity and culture
-Gain support from community members with shared experiences
-Learn to use strengths to navigate the world
-Increase self-acceptance
-Build self-advocacy skills for both personal and professional relationships
-No formal diagnosis required
-Open to adults with ASD or neurodivergence
When: Sessions starting the week of Wednesday October 16th from 6pm-7pm for 10 weeks.
Where:
Midtown office-
3749 Benson Drive
Raleigh, NC 27609
Facilitator: Amanda Mohan, MSW, LCSWA
Fee: $25 per session
Email amandam@threeoaksbehavioralhealth.com for more information or to pre-register.
Healing Through Creativity: Art for Survivors of Trauma
This therapeutic art group offers a safe and supportive space for survivors of trauma to express, process, and heal through creative art-making. Using various art mediums participants will explore their experiences and emotions fostering resilience, power and safety. The group fosters the healing power of creativity and community, allowing participants to find their own paths toward recovery and empowerment.
When:
Runs for 8 weeks Starting October 13
Tuesdays or Thursdays TBD
6-7:15
Where:
Chapel Hill office-
314 Cloister Court Chapel Hill, NC 27514
Facilitator: Cindy Perez, LCMHCA
Fee: $50 per session
Email cindy@threeoaksbehavioralhealth.com for more information or to pre-register.
Through My Lens: Exploring Identity with Photography
This group will explore individuals' identities through the powerful combination of photography and creative writing. Using the camera and the written word as tools for self-reflection, participants will capture images that represent their personal stories, cultural backgrounds, and unique perspectives.They will also craft narratives, poems, or reflections that deepen their exploration of identity. This group aims to foster self-discovery, empower voices, and build a supportive community where each person’s identity is celebrated and affirmed.
When:
Runs for 6 weeks Starting October 13
Tuesdays or Thursdays TBD
6-7:15
Where:
Chapel Hill office-
314 Cloister Court Chapel Hill, NC 27514
Facilitator: Cindy Perez, LCMHCA
Fee: $40 per session
Email cindy@threeoaksbehavioralhealth.com for more information or to pre-register.
Therapeutic Writing Group
Do you have stories you would like to tell but struggle getting started? Do you reflexively self-edit, or tell yourself that you aren’t good enough when writing? Does writing feel lonely, and would you like to get some feedback on your ideas? With gentle guidance and encouragement, this group will help you get your thoughts flowing onto a page so you can build self-awareness. You will be encouraged to self-reflect on the writing process and themes that arise for you and others.
When:
Approximate Start Date:
November 7th or 14th
4:00-5:30pm
Where:
Virtual via Google Meet
Facilitator: Joseph Lowe (he/him), LCMHCA & Anne Sylla (she/her), LCMHCA
Fee: $200 for 4 sessions
Email asylla@threeoaksbehavioralhealth.com or jlowe@threeoaksbehavioralhealth.com for more information or to pre-register.
UNLOCK YOUR CAREER POTENTIAL!
Are you ready to take the next step on your career journey? Whether you are just getting started, looking to advance, change paths, or discover your strengths, this group is designed to empower rising professionals like you.
When:
Oct. 28th, Nov. 4th,
Nov. 11th, & Nov. 18th
5:00 – 6:30 p.m.
Where:
Online via Google Meets
Facilitator: Vladimir Tikhtman
Fee: FREE
Email vladimir@threeoaksbehavioralhealth.com for more information or to pre-register.