Group Therapy
Dialectic Behavioral Skills Group [VIRTUAL]
An ongoing Dialectic Behavior Therapy (DBT) skills training on interpersonal effectiveness facilitated by Brandy Alcorn, LPA, LCAS, CCS. Skills training on distress tolerance, emotion regulation, interpersonal effectiveness, and core mindfulness skills.
Wednesdays
4:30-6:00pm via Zoom
Price per session: $50
New and existing clients welcome.
Email Brandy Alcorn, LPA, LCAS, CCS for more information:
brandy@threeoaksbehavioralhealth.com
Dialectic Behavioral Skills Group [In-Person]
An ongoing Dialectic Behavior Therapy (DBT) skills training on interpersonal effectiveness facilitated by Phil Stillman (they/them), PhD, MSW, LCSWA. Skills training on distress tolerance, emotion regulation, interpersonal effectiveness, and core mindfulness skills.
Mondays
4:30-6pm
North Durham Office (1735 Guess Rd)
Price per session: $50
New and existing clients welcome.
Email Phil for more information:
pstillman@threeoaksbehavioralhealth.com
Exploring Self Through Family of Origin
By exploring the roots of your behaviors, you can start healing and living in a way that feels true to you. Together we will learn about attachment, childhood emotional patterns, and how these impact your life now. This group offers supportive guidance and education to help you on your journey to self-discovery and growth.
When:
January 8th-February 19th
6:00pm-7:30pm
Where:
Virtual
Facilitators: Mackenzie Van Remortel, MA, LMFT and
Kimber Vaughn M.Ed, Clinical Intern
Fee: $50 per session
Email mackenzie@threeoaksbehavioralhealth.com or kimber@threeoaksbehavioralhealth.com to ask questions or sign up.
Social Skills Group
This group will be covering things like empathy, perspective taking, conflict resolution, assertiveness, being yourself in social situations, etc.
Who: Rising 4th, 5th, 6th graders
Where: Garner office- 143 US 70 Hwy Garner, NC 27529
Facilitator: Rebecca Smith & Bianca Olivares
Fee: $45 per session
Email rebecca@threeoaksbehavioralhealth.com or bianca@threeoaksbehavioralhealth.com for more information or to pre-register.
Autism Support Group for Adults
This group is designed to help those on the spectrum or those who identify with characteristics of autism spectrum disorder:
-Increase understanding of Autistic identity and culture
-Gain support from community members with shared experiences
-Learn to use strengths to navigate the world
-Increase self-acceptance
-Build self-advocacy skills for both personal and professional relationships
-Learn strategies for regulating emotions
-Learn strategies for executive functioning
-No formal diagnosis required
-Open to adults with ASD or neurodivergence
When: Sessions starting the week of Wednesday October 16th from 6pm-7pm for 10 weeks.
Where:
Midtown office-
3749 Benson Drive
Raleigh, NC 27609
Facilitator: Amanda Mohan, MSW, LCSWA
Fee: $25 per session
Email amandam@threeoaksbehavioralhealth.com for more information or to pre-register.
Therapeutic Writing Group
Do you have stories you like to tell but struggle getting started? Do you reflexively self-edit, or tell yourself that you aren’t good enough when writing? Does writing feel lonely, and would you like to get some feedback on your ideas? With gentle guidance and encouragement, this group will help you get your thoughts flowing onto a page so you can build self-awareness through the lens of narrative therapy. You will be encouraged to self-reflect on the writing process and themes that arise for you and others.
When:
TBD-Early 2025
Where:
In-person
Facilitators: Joseph Lowe MEd, LCMHCA and
Fee: $0 first session, $50 per session for subsequent sessions
Email jlowe@threeoaksbehavioralhealth.com or asylla@threeoaksbehavioralhealth.com to ask questions or sign up.